"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"                                         ~Buddha
 

Facts About Traumatic Brain Injury

Traumatic Brain Injury (TBI) is a major cause of death and disability in the United States, contributing to about 30% of all injury deaths. Those who survive a TBI can face effects lasting a few days to disabilities which may last the rest of their lives.  Effects of TBI can include impaired thinking or memory, movement, sensation (e.g., vision or hearing), or emotional functioning (e.g., personality changes, anxiety, depression).  These issues not only affect individuals but can have lasting effects on families and communities.

What is a TBI?

A TBI is caused by a bump, blow, or jolt to the head or a penetrating head injury that disrupts the normal function of the brain. Not all blows or jolts to the head result in a TBI. The severity of a TBI may range from “mild” (i.e., a brief change in mental status or consciousness) to “severe” (i.e., an extended period of unconsciousness or memory loss after the injury). Most TBIs that occur each year are mild, commonly called concussions.
 

Click here for more information from The CDC on TBI


How Does Acupuncture Help People with Traumatic Brain Injury?

Heechin Chae, MD, chief of the Traumatic Brain Injury Department at Fort Belvoir Community Hospital in 2011, explains how he uses acupuncture to treat patients with TBI.
 


In The Office....

When treating Traumatic Brain Injury, I use Scalp Acupuncture along with traditional acupuncture points.  Scalp acupuncture is a contemporary style of acupuncture which integrates Chinese needling techniques with the Western medical map of functional zones of the cerebral cortex.  Needles can be placed in areas corresponding to sensory and motor function, speech, vision, hearing, vertigo and balance.  This technique is also used for strokes, paralysis, and neurological disorders.  
 
"Debbie Young's Acupuncture treatments help me cope with post concussion syndrome"                                                                                    L.W., Ponte Vedra Beach

Headaches / Migraines
Light Sensitivity
Noise Sensitivity
Insomnia
Anxiety
Pain

 

"When you have an invisible illness, it's hard to explain to someone who doesn't have a clue. It's a daily struggle being in pain or feeling sick on the inside, when you look fine on the outside."
TBI Survivor
12 Superfoods To Boost Your Brainpower
from HuffingtonPost.com

We've all had those days when we just can't seem to concentrate. And while there's no magic pill to bring us back to the height of our cognitive powers, there are some foods that have been shown to improve brain function, protect against age-associated cognitive decline and encourage focus and clarity.  Read more

memory-food
Upcoming Events
Sunday Group Meditation continues in 2016


2nd and 4th SUNDAY from 7-8 PM 
$10 suggested love offering

Please RSVP.  Space is limited.
 
March 13th 
Sheng Zhen Qigong (chee gong) + Meditation
with Debbie Young

Sheng Zhen Gong a powerful Heart centered practice.
Through movement and meditation you will learn to 
relax the body, quiet the mind, and uplift the spirit.  


Bring a cushion, pillow or blanket to sit on.  Chairs are available.
 


March 27th
Yoga Nidra with Euboea Brown 
Yoga Nidra is a deeply relaxing and restorative
guided meditation that effortlessly gives your
whole system a chance to rest.


Bring a mat, blanket, head or knee props, and water.
One of my goals for 2016 is to embrace social media and improve communication through the Young Acupuncture Facebook page.

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